Hola SPF Team! I’m super excited to announce that I am NOW offering one-on-one coaching from the comfort of your home, gym, outside and even when traveling! Let’s reach your fitness goals together in a fun and healthy way!

One-on-One Coaching

As your fitness coach, my goal is to keep you motivated and on track so that you feel fit, strong, healthy, and happy. You will have my support throughout the whole process so that your results are successful.

Home and Gym Workouts

As a certified personal trainer and Zumba® instructor my workouts are customized for your personal fitness level and goals. With my program you will get personalized workouts to use at home or in the gym.

Live Workout Sessions

That’s right - I am now offering live one-on-one AND group workout sessions! I’ll be there to help you perfect your form and keep you motivated! There is no slacking off with me as I am there to make sure you are getting the most out of your workout!

SPF Resistance Bands

Be ready to exercise anytime and anywhere with the SPF resistance bands. Select your level of resistance and choice of color, or bundle three bands together for multiple levels of resistance.